Silver Pine Pilates
Categories
Fitness - Gym
About
Come experience the benefits of Pilates—improved posture, core strength, injury prevention, low-impact strength training, and a supportive, community-focused environment.
At Silver Pine Pilates, we offer three unique class formats:
Reset & Refresh is our beginner-friendly class, featuring light resistance training and gentle, active stretching.
Sculpt is perfect for intermediate and advanced clients who want a challenging, strength-focused workout that builds lean muscle and supports healthy body composition.
Power Tone is our cardio and sculpt hybrid class that combines strength training with higher-energy, higher-impact movements for a powerful, full-body workout.
Schedule your class online!
